If you need a little help getting rested at night, I invite you to read how I get a good night’s rest so that it may help you too. I am participating in a sponsored campaign hosted by the maker of Advil® PM, and I received a free sample of Advil® PM caplets. All opinions expressed are my own.
I’ve never been one to have a good posture. I remember my mom always telling me to “sit up straight, your slouching again.” I’m continually reminding myself to do just that. Fast-forwarded many years to today, my job consists of sitting behind a computer typing all day as a blogger. I have now developed minor arthritis in my neck and shoulders. The minor aches and pains I sometimes have prevented me from having a good night’s rest.
How I Get a Good Night’s Rest
Sad to say, I have minor pain everyday and into the night. As most know, I raise my grandson, which makes me a midlife mom…a midlife mom with aches/pain. I wrote a story a while back about which is better – being an older parent vs. being a younger parent. Even though I think being an older parent is better (because I’ve been both), I do have less energy and unfortunately, pain associated with getting older and now minor arthritis. There are two things I can not give up, and that’s raising my grandson and blogging. I just manage my pain the best I can. Sometimes I go to over-the-counter sleep medication, such as Advil® PM, to help me have a better night’s rest.
It’s horrible to wake up in the middle of the night because of sleeping in the wrong position or sleeping on one side too long, which just creates more pain. Sleep is precious to me, and if I don’t get enough, I’m a bear the next day. I need at least 9 hours to ensure an enjoyable and productive day the next day. Advil® PM keeps aches and pains out of my night and helps me get the healing rest I need.
Advil® PM is specially designed for nighttime pain. With the combined pain relief of Advil® and non-habit forming sleep aid, Advil® PM is an excellent choice to turn to for help to fall asleep and stay asleep. Remember to use meds only as directed and consult your physicians should you have any questions.
Visit AdvilPM.com for a FREE SAMPLE and find out what a healing night’s sleep can do for you. Advil® PM has also created an online library with resources on how to get the healing night’s sleep you need, available at AdvilPM.com.
How I Get a Good Night’s Rest is a sponsored post.
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