Since zucchini is abundant in minerals and vitamins it’s an excellent vegetable choice for your menus. Today, I am sharing 20 Healthy Zucchini Recipes for you to try. There’s plenty here for weeks of menus whether cooking for lunch or dinner.
20 Healthy Zucchini Recipes
Zucchini squash is a summer vegetable and is best eaten in the summer months for optimal nutrition. Start prepping your garden now, if you can. Either way, I wrote a blog post last year on Tips and Tricks to Growing Zucchini that will help get you started.
Why is Zucchini Good for You?
Every bit of the zucchini is edible and loaded with potassium,, magnesium, calcium, fiber, vitamin C, and riboflavin. With vitamins B, A, E, K, and iron & zinc, it also makes zucchini a great source of energy.
There are many ways to cook zucchini in a healthy way. Please enjoy these healthy zucchini recipes, and let me know which ones are your favorite in a comment below.
Healthy Zucchini Recipes
Zucchini Noodle Spaghetti Salad by Eating Bird Food
Cheesy Zucchini Roll-Ups by How Sweet Eats
Low Carb Crispy Zucchini Chips by Health Starts In The Kitchen
Egg And Bacon Zucchini Nests by Beauty And The Foodie
Creamy Sun-Dried Tomato Parmesan Chicken Zoodles by Cafe Delights
Chinese Zucchini Pancake Bites by Recipe Tin Eats
Taco Stuffed Zucchini Boats by Simply Recipes
Ribboned Squash Zucchini Salad by The Creative Bite
Creamy Zucchini Blueberry Smoothie by Minimalist Baker
Zucchini Lemon Waffles by Recipes To Nourish
Low Carb Chicken Avocado Zucchini Roll-Ups by Sugar-Free Mom
Grilled Garlic Zucchini by Natasha’s Kitchen
Low Carb Chocolate Zucchini Cake by Bon Appeteach (sorry, link no longer works)
Chicken Zoodle Thai Soup by How Sweet Eats
Carrot Cake Zucchini Muffins by Beauty And The Foodie
Pepper Jack Stuffed Turkey Zucchini Meatloaf by Ambitious Kitchen
Creamy Zucchini Soup by Recipe Tin Eats
Healthy Baked Zucchini Tots by A Spicy Perspective
Keto Chocolate Zucchini Bundt Cake by Keto Diet App
Crispy Parmesan Zucchini Fries by Wholesome Yum
If you’ve ever thought about using zucchini to make spaghetti, I’ve shown here how to do it very quickly using a Spiralizer Veggie Bullet. If you have one, this technique is incredible.
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