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20 Healthy Zucchini Recipes

March 30, 2019 Kim 3 Comments

Since zucchini is abundant in minerals and vitamins it’s an excellent vegetable choice for your menus. Today, I am sharing 20 Healthy Zucchini Recipes for you to try. There’s plenty here for weeks of menus whether cooking for lunch or dinner.

20 Healthy Zucchini Recipes

Zucchini squash is a summer vegetable and is best eaten in the summer months for optimal nutrition. Start prepping your garden now, if you can. Either way, I wrote a blog post last year on Tips and Tricks to Growing Zucchini that will help get you started.

 

Why is Zucchini Good for You?

Every bit of the zucchini is edible and loaded with potassium, phosphorus, magnesium, calcium, fiber, vitamin C, and riboflavin. With vitamins B, A, E, K, and iron & zinc, it also makes zucchini a great source of energy.

There are many ways to cook zucchini in a healthy way. Please enjoy these healthy zucchini recipes, and let me know which ones are your favorite in a comment below.

 

Healthy Zucchini Recipes

Zucchini Noodle Spaghetti Salad by Eating Bird Food

Cheesy Zucchini Roll-Ups by How Sweet Eats

Low Carb Crispy Zucchini Chips by Health Starts In The Kitchen

Egg And Bacon Zucchini Nests by Beauty And The Foodie

Creamy Sun-Dried Tomato Parmesan Chicken Zoodles by Cafe Delights

Chinese Zucchini Pancake Bites by Recipe Tin Eats

Taco Stuffed Zucchini Boats by Simply Recipes

Ribboned Squash Zucchini Salad by The Creative Bite

Creamy Zucchini Blueberry Smoothie by Minimalist Baker

Zucchini Lemon Waffles by Recipes To Nourish

Low Carb Chicken Avocado Zucchini Roll-Ups by Sugar-Free Mom

Grilled Garlic Zucchini by Natasha’s Kitchen

Low Carb Chocolate Zucchini Cake by Bon Appeteach (sorry, link no longer works)

Chicken Zoodle Thai Soup by How Sweet Eats

Carrot Cake Zucchini Muffins by Beauty And The Foodie

Pepper Jack Stuffed Turkey Zucchini Meatloaf by Ambitious Kitchen

Creamy Zucchini Soup by Recipe Tin Eats

Healthy Baked Zucchini Tots by A Spicy Perspective

Keto Chocolate Zucchini Bundt Cake by Keto Diet App

Crispy Parmesan Zucchini Fries by Wholesome Yum

How to Grow Perfect Carrots(Opens in a new browser tab)

 

If you’ve ever thought about using zucchini to make spaghetti, I’ve shown here how to do it very quickly using a Spiralizer Veggie Bullet. If you have one, this technique is incredible.

 

More Related Articles

8 Hacks to Make Your Favorite Food Healthy

20 Farm-to-Table Summer Vegetable Recipes

Vegetables & Fruits to Eat In Season

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About Kim

Travel writer and road trip enthusiast of My Traveling Roads, Kim Croisant, is a proud native Texan passionate about seeing the world by car, plane, train, RV -- any way she can. Her travels include many road trips through Texas and beyond. Kim is raising her grandson and takes him and her Yorkie/Shih Tzu mix doggies on as many trips as possible. When she's feeling the love, she lets her darling 82-year-old mother come along as well. But her favorite way to travel is solo. When Kim's not writing, she is hiking through nature and camping in the woods in a cabin full of amenities.

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  1. 12 Roasted Pumpkin Seed Recipes | Forever Green Mom says:
    October 29, 2019 at 6:26 am

    […] 20 Healthy Zucchini Recipes […]

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  2. Tips and Tricks to Growing Zucchini | Forever Green Mom says:
    April 22, 2019 at 1:06 pm

    […] 20 Healthy Zucchini Recipes […]

    Reply
  3. 4 Healthy & Delicious Blender Soup Recipes | says:
    April 13, 2019 at 6:13 am

    […] 20 Healthy Zucchini Recipes […]

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